Ladder
Your personalized wellness app powered by data
Ladder is your personalized mental wellness app that tracks how your actions, emotions, and thoughts impact your well-being. Build habits with an activity tracker, develop awareness with a CBT-based journal, and get actionable insights powered by data. Our app focuses on helping you answer the most important question:
"How do the things I do impact my well-being?" It was built to answer this question. We use machine learning to quantify how factors impact your mood levels and let you know what you can do about it. Our goal is to you foster more self-efficacy and advocacy, to live healthier, happier lives.
