ScrollToll: Screen-Time Gym
The app that locks your apps until you exercise.
ScrollToll is a digital wellness app that turns mindless scrolling into a fitness trade. Instead of soft prompts, it introduces "positive friction" by locking distracting apps behind movement hurdles. Using on-device AI camera tracking, it verifies exercises like squats or pushups in real-time, converting your reps into screen-time minutes you can bank and spend.
Built to break dopamine loops, you can block by app category, track usage, and build streaks. For extra accountability, enable Strict Mode with cool-downs or partner approvals so your limits actually stick—no wearables required.
