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DEEP

Track sleep, workouts, and nutrition with an AI health coach

DEEP
DEEP
DEEP
DEEP
DEEP

DEEP unifies sleep, workouts, and nutrition in one iOS app and turns your Apple Health data into clear daily readiness guidance. The dashboard shows sleep score, recovery, macro targets, and training progress. You can build personalized workouts from 1,800+ exercises with volume adjusted to muscle recovery, and log meals with barcode scanning and macro goals tailored to your TDEE and objectives. An AI coach analyzes your sleep, HRV, heart rate, activity, and intake to deliver actionable insights and recommendations so you train smarter and recover better.

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Makers

Matt Lobel

Topics

Habit Tracking Exercise Nutrition Corporate Wellness Analytics

Featured

April 24, 2026
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