Vertical AI
Science-driven AI running coach that adapts to you and your data
Vertical is an AI running coach that builds and adapts a personalized training plan using your wearable data and proven training science. It learns your goals, schedule, and injury history, then adjusts workouts daily with HRV-aware load management to help you progress with fewer setbacks. Connect your Garmin, chat or talk with the coach, and get post-run debriefs, race readiness guidance, and tapers. Start with a free assessment, then upgrade for unlimited conversations and full training analysis.
