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Stew: Anger Management Journal

Makes it simple to work on your anger & emotions, anytime, anywhere

Stew: Anger Management Journal is self-care for the mind. Be Less Angry Today. Stew is insightful questions that inspire self-discovery. Allowing us to think internally and focus on the root cause of anger to become better human beings.

From insightful journal prompts, to 11+ challenges we can unlock to discover compassion, reduce tempers, improving gratitude, and more. 18+ immersive nature sounds to help ease tension and to bring back our natural balance. 14+ breathing techniques to help focus, calm down, sleep, and even reduce tempers.

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