Empaithy

Empaithy is a free therapy journal that takes you deeper than you can go alone. Speak or type your thoughts, and it asks the specific follow-up your entry calls for, not just a prompt from a library, but a question that opens up what you were really trying to say. Over time, it surfaces the patterns in your mental health: the triggers, cycles, and emotional rhythms you can't see from a single day.

Built to work alongside professional care, the intelligence behind it is trusted by hospitals and health programs. For people in therapy, it fills the gap between sessions. Empaithy turns your entries into a clear weekly report to share with your clinician, on your terms. Free and private.