Empaithy
A journal that listens, asks deeper questions, and finds your patterns
Empaithy is a free therapy journal that takes you deeper than you can go alone. Speak or type your thoughts, and it asks the specific follow-up your entry calls for, not just a prompt from a library, but a question that opens up what you were really trying to say. Over time, it surfaces the patterns in your mental health: the triggers, cycles, and emotional rhythms you can't see from a single day.
Built to work alongside professional care, the intelligence behind it is trusted by hospitals and health programs. For people in therapy, it fills the gap between sessions. Empaithy turns your entries into a clear weekly report to share with your clinician, on your terms. Free and private.
More like Empaithy
Startups doing something similar, featured in the last two years
Get a daily risk score for your code, dependencies and licenses
AI-powered journaling that puts personal growth on your terms
AI journaling guided by your own pocket-sized life coach
Turn your private journaling into clear signals and relationship patterns
Journal nightly with AI questions that reveal deeper patterns
AI-powered meditations to help you find peace in minutes
AI journaling and protocols to optimize mood and habits
Reframe negative thoughts with AI-guided emotional insight
An AI coach that maps your values with one question a day
Discover which daily habits improve your HRV and recovery