DayPoint is an iOS app that captures how you spend your time at a high level throughout the day, then shows beautiful visuals so you can truly see where your time goes. Think: FitBit for your time.

Your dashboard will show you the day's overview as well as the top things you care about most, though powerful custom views are also available. Once you increase your awareness of where your time goes, then you can start spending it more consciously and meaningfully.