Run Plan gives runners a personalized, season-long training plan that adapts to their life. Connect Strava or Garmin, set multiple race goals (10K, marathon, ...), and stack training blocks to peak at the right time. Your daily workout appears on your Garmin watch automatically, and the plan updates instantly when you’re injured, miss sessions, or your schedule changes.

Run Plan tracks progress with clear insights into volume, pacing, and personal records so you understand how and why your training plan evolves.

Run Plan is like having a coach available 24/7, and having access to all your training data, for a fraction of the cost of a real coach.