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OfficeHealth

Survive an office job with smart workouts

OfficeHealth

Survive an office job with smart workouts

OfficeHealth helps you take smart breaks during the day with custom reminders and "office friendly" 1-minute workouts.

But why should you do that? According to medical researchers, 5 or more hours of sedentary sitting, is the health equivalent of smoking a pack and a quarter of cigarettes. Yikes!