Lumi

Lumi is an AI companion built specifically for adults with ADHD. It helps you break through task paralysis, run focus sessions with AI body-doubling, capture brain dumps by voice, and track your mood and energy patterns over time. Unlike generic AI or productivity apps, Lumi is designed for how the ADHD brain actually works, meeting you where you are each day, not where you think you should be. No streaks, no guilt, just support for the 167 hours a week your therapist isn't there.