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Ella

A mindfulness-based pain management app for anyone living with pain

Ella

A mindfulness-based pain management app for anyone living with pain

Ella is mindfulness-based pain management app for anyone living with pain. The app was developed in partnership with Cedars-Sinai Medical Center and helps manage your stress. Logging in and doing short breath awareness exercises daily helps lower pain sensitivity and the overall stress from the condition.

Hi!! I'm one of the founders of Ella. We're excited to help more people reduce the pain they're experiencing, so please let me know if you have any questions.
Hi guys, I’m Peder, Ella’s other cofounder.

I’d love to answer any questions you might have about Ella, and mindfulness in general. I just came back from Mind & Life summer retreat in New York. It was an amazing gathering of leaders in this space, and I’m inspired about where the research is taking us.

I’ve a background in neuroscience and mindfulness (10yr), and we built Ella to provide a more accessible form of pain management by delivering clinically-validated mindfulness programs online. We want to reducing suffering from pain, and if there’s anything we can do to help please let me know.

Have a beautiful day
That's pretty interesting, thank you so much for sharing it here! I have been looking for different pain management options, and I am thinking about terpenes like those from https://finestlabs.com/buy-terpenes/ for example. I have to say that they work pretty well, and it is great that they are all natural and organic. I also take some good CBD gummies which are indeed awesome. What do you think about such things? Let me know if you have any tips or recommendations...

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