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Ella

A mindfulness-based pain management app for anyone living with pain

Ella

A mindfulness-based pain management app for anyone living with pain

Ella is mindfulness-based pain management app for anyone living with pain. The app was developed in partnership with Cedars-Sinai Medical Center and helps manage your stress. Logging in and doing short breath awareness exercises daily helps lower pain sensitivity and the overall stress from the condition.

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Hi!! I'm one of the founders of Ella. We're excited to help more people reduce the pain they're experiencing, so please let me know if you have any questions.
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Hi guys, I’m Peder, Ella’s other cofounder.

I’d love to answer any questions you might have about Ella, and mindfulness in general. I just came back from Mind & Life summer retreat in New York. It was an amazing gathering of leaders in this space, and I’m inspired about where the research is taking us.

I’ve a background in neuroscience and mindfulness (10yr), and we built Ella to provide a more accessible form of pain management by delivering clinically-validated mindfulness programs online. We want to reducing suffering from pain, and if there’s anything we can do to help please let me know.

Have a beautiful day

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