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Composed

Ungaslight yourself, respond to toxic messages with boundaries and clarity

Composed is an AI communication tool for people stuck in the doom loop of high-conflict communication. Paste a hostile, manipulative, or guilt-trippy message from your narcissist ex, difficult coparent, toxic boss, or high-conflict family member. Composed identifies the tactics being used, drafts a calm strategic reply, and gives you a Composed Score based on expert-backed research so you can decide whether to send it, tweak it, or walk away. Built for co-parents, adult children of difficult parents, people navigating toxic workplaces, or anyone who dreads messages from THAT person. Composed helps you respond with clarity, relieve rumination, and get on with your day.

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