Bone-IQ
Personalized bone health app for women with osteoporosis or osteopenia
Bone-IQ is a guided training app that helps people with osteoporosis and osteopenia build bone density safely through progressive strength and impact exercises. It starts with a brief intake to tailor workouts to your diagnosis, mobility, and experience, then adapts after every session based on your feedback. Developed with medical and exercise experts, Bone-IQ coaches you to increase resistance, reps, and movement complexity at a safe pace so you gain strength, confidence, and lifelong mobility.
