Anfold
Log food and exercise in plain words and plan your progress
Anfold lets you log food and training in plain words and turns them into entries with ingredients, macros, micronutrients, and per-muscle training load. It matches meals to official nutrition databases, labels estimates, uses scientifically grounded methods, and shows the assumptions behind the numbers.
Use day and week views to see what changed, spot gaps, and plan next steps. You can ask follow-up questions with full context, adjust drafts, and build meal plans based on the day you already had, so you spend less time logging and more time noticing progress.
