PhyzYou allows you to take your exercise to work with guided videos for quick exercises and stretching directly from your desk.

The conception of the Phyzyou app is inspired by the owner's personal experience who was facing several health issues due to continuously working on computer for a long duration throughout the day. Everyone today uses computers to perform their jobs and we understand that work is extremely important. So Phyzyou allows you to take your exercise to work and provides you guided videos for burst exercises and stretching right from your desk.