Mood Time App is an easy, mood-tracking app and uses a science-based approach to help you improve your mood! Finding the right mental health app is tiring, and it leaves us feeling overwhelmed with all the choices. It shouldn't be THAT hard to find a straightforward mental health app! I feel your pain. As a therapist for over 10 years, I have helped many clients struggling with mental health issues. Therapist have science-based ways that we track progress over time, and none of the apps get it right. I believe Mood Time is a game changer in the field of mental health. Simply track your mood as many times you want each day, track your progress, and feel better!