Gymscript
Strength training and mobility program
Gymscript is an app that guides you through a complete strength and mobility training program. Your program includes the necessary mobility and stretching exercises so that you can stay mobile and pain free as you get stronger. Gymscript is easy to use because it provides all the variables (what exercises to do, how much weight to lift, how to progress) based on best practices in exercise research, so that you don't have to guess.
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