Curated apps & resources for your mental health

breakthru is a curated list of 40+ self-care tools & resources. It's not easy to find mental health solutions on the internet, and it's a shame as there are a lot great things out there.

Spend less time searching and more time working on your mental well being by trying out apps, podcasts, newsletters on breakthru. The goal is to share what these awesome companies and individuals have been building to help us all feel better, track our mood, resolve our traumas, through those awesome tools. To make them easily findable, especially during the events of this year which have caused wreck on lots of lives.

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